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Yoga @ The Halls

Venue: Aberfoyle Memorial Hall / Kinlochard Village Hall

Description: These are lovely yoga classes that suit all abilities. Sometimes flowing, sometimes slow, always relaxing. We focus on developing awareness and becoming calm with stretching positions (asana), breathwork (pranayama) and relaxation.

Duration: Monday 7.30 - 9pm Tuesday 7.15pm - 8.30/45pm. Charges: £8 drop-in or £7.50 per class in advance minimum 4 classes, no refunds if you miss a class. Transfer of payment to another week may be possible. 

This class will leave you feeling calm and relaxed, incorporating the basic yoga postures and stretches, breathwork and relaxation. Suitable for all abilities and experience, Gillian understands that not everyone can do, be and look the same, and she encourages you to learn to practice your yoga safely ~ for your benefit, not anyone else's.

There is a mix of abilities and ages and everyone is welcome. The class is good way of meeting friends and neighbours as well as being a lovely way to wind down at the end of the day.

Aberfoyle is a lovely old hall, decorated in soft muted colours.  Above-head heating and soft candle light makes this hall a yoga haven. Kinlochard Village Hall is a glass fronted building and looking over onto Loch Ard. Light and bright during the day and lit by soft lighting and candles in the darker evenings. With plenty of room for everyone, we meet on Monday and Tuesday evenings.