Venue: Kinlochard Village Hall

Description: This is a lovely yoga class that suits all abilities. Sometimes flowing, sometimes slow, always relaxing. We focus on developing awareness and becoming calm with stretching positions (asana), breathwork (pranayama) and relaxation.

Duration: Tuesday 7pm - 8.15pm. Charges: £30 for 5 classes, £7 drop-in

April 2012: Please check to see if the class is on before dropping in.  

This class will leave you feeling calm and relaxed, incorporating the basic yoga postures and stretches, breathwork and relaxation. Suitable for all abilities and experience, Gillian understands that not everyone can do, be and look the same, and she encourages you to learn to practice your yoga safely ~ for your benefit, not anyone else's.

There is a mix of abilities and ages and everyone is welcome. The class is good way of meeting friends and neighbours as well as being a lovely way to wind down at the end of the day.

  Kinlochard Village Hall is a stunning venue in which to practice yoga. Newly renovated, the glass fronted nature of the building makes us feel truly connected with and inspired by the environment around us. Looking out onto Loch Ard and surrounding hills, the views are wonderful. Light and bright during the day and lit by soft lighting and candles in the darker evenings. With plenty of room for everyone, we meet here on a Tuesday evening, 7pm - 8.15pm.