Coming up in 2012:

I have often been asked why I don't offer classes at a weekend. This is because I teach during the week and often have 1:1 or private yoga sessions or massage clients at the weekends. However, always happy to try and accommodate most peoples wishes, I am going to start offering occasional Sunday morning sessions at Kinlochard Village Hall, which will be monthly or 6 weekly depending on the availability of the venue.

Once there is enough interest in any one session, I will allocate a date. Please register your interest in any of the following sessions by contacting me. Plenty more ideas, but we will see how these go first.

YogaBasics

A continuation of my successful YogaBasic class format, which started in March 2011, this session will offer complete beginners an introduction to Yoga. If you want to continue, we can organise another YogaBasic session or you can come to an existing Lochside Yoga class.  

Yoga for the Family

A morning of yoga fun for all the family! Yoga followed by tea/coffee and toast. Sunday papers available for those not on the mats. 

Yoga for Runners & Moonwalkers 

A guided 5K off-road powerwalk or 10K run, around Loch Ard Forest, followed by a yoga session aimed at those parts of the body that really need attention afterwards.  Showers and refreshments  available.

Yin Yoga:

Perfect for a slow and gentle Sunday morning start, Yin Yoga holds poses for longer, giving you time to settle in and enjoy the stretch. No previous yoga experience required.