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Yoga in Balfron

Venue:  McLintock Hall is a great place to practice yoga, in a warm and spacious hall with old wooden floor with years of history within it. A hall for all the community with plenty going on, McLintock Hall is sited on the corner of Dunmore and Buchanan Streets, near the southern outskirt of Balfron. It is on a bus route and has plenty of parking nearby available.

Description: A morning class, this Hatha yoga class will offer something for everyone. Often reflecting the time of day and the type of weather outside, the practice will help you tune into how you feel.  Sometimes steady and slow, sometimes gently energizing and flowing,  sometimes fun and sometimes heavenly! Always safe and enjoyable, with plenty of space to move and stretch. For beginners, this is a perfect opportunity to learn some classic yoga positions and basic breathing techniques. For established yoga students, you will be able to deepen your focus and develop your mind/body awareness, connections and postures, with stretching (asana), breathwork (pranayama) and relaxation. Everyone will leave with their mind calmer and their body looser.

Duration: Classes are 1&1/4 hours long.

Charges: £7 per class, discount available for advance payments for 6 classes or more.