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2018 Retreats   

Summer 2018 Class Schedule

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Retreats

 

I am delighted to have been asked again by HF, an award-winning holiday company which specialises in activity breaks, to run 4 more yoga retreats in 2018. 

 

2 of the holiday/retreats is are the UK, with lovely country houses for venues;  2 are in the south eastern Algarve in Portugal. HF specialises in organising great activity holidays, and has added these 4 holiday retreats to their Mind and Body schedule for 2018.  

 

From 3 nights to a week, there is always time for yoga, meditation, rest and relaxation. My retreats are a great way of getting some some fresh air, a bit of peace and quiet, meet new friends and an opportunity to deepen your yoga practice. We laugh a lot as well! 

 

For each UK holiday, there is a yoga session in the morning and a guided walk in the afternoon. The walks will be lead by a qualified walking guide.  In addition, there will either be the opportunity of: a pre-breakfast early morning meditation session, or a yoga session after the walk before supper, or a mindfulness practice after supper. 

The price includes full board (lunch is a picnic lunch and available for each full day of the retreat), at least one (maybe two) yoga sessions and a half-day walk per day.

 

For the European yoga holidays, there will be at least 2 yoga sessions a day, with plenty of time to rest and enjoy the hotel facilities and the local area. In addition, there will either be the opportunity of an early morning meditation session or a mindfulness practice after supper. 

The price includes transfer from Faro airport, half board with lunch being easily bought from the  local shops or cafes, or the daily market near the hotel and at least 2 yoga/mindfulness sessions per day. 

 

*** Please book 2018 HF retreats directly with HF, by contacting them on 0345 470 8558 or  click here ***