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Yoga @ Buchlyvie

 

Venue: The Village Hall, Buchlyvie

Description: A mindful and relaxing practice suitable for everyone.  

Duration: Wednesday mornings 9.30 - 10.30   

Charges: £8 for each drop-in class, 

Paying in advance helps you stay motivated to attend the class, but there are no refunds. If you miss a class through sickness, you can 'roll' it over to another Lochside Yoga class within 2 weeks. 

Yoga has no gender, age or size barriers, it really doesn't matter if you can't touch your toes or feel stiff and inflexible, yoga can help you stretch and relax, feel calmer and better about yourself and help you cope with the stresses and strains of everyday life.

Buchlyvie Village Hall is a lovely, quiet space - perfect for yoga. You will get personal attention and guidance throughout the class. This classes has a mixed age group, so don't let your inhibitions or fear of being 'oldest' or 'newest' or 'the only man' (it doesn't matter if you are) put you off! It is suitable for all ~ beginners, people wishing to return to their yoga practice after some time away from a yoga mat, busy, retired, people recovering from injury or treatment for ill health. 

As with all Lochside Yoga classes, you will be helped to get the best out of the practice and you'll leave feeling relaxed and refreshed at the end of each class. You can book a regular place in advance, or just drop in.